Crispy Roasted Pork Belly with Orange Caramel Sauce

dinner | August 25, 2016 | By

Anyone who knows me well knows I am a mad lover of anything crispy pork belly….I served this Crispy Roasted Pork Belly with Orange Caramel Sauce alongside rice and an Asian style salad courtesy of some amazing organic vegetables and fruit I was given by Just Organic to review.  The zinginess of the salad is a really good match for the fat in the pork, and I love all the different textures 🙂 This is dairy, egg, nut and gluten free and can easily be adapted to be soy free too.

Crispy Roasted Pork Belly with Orange Caramel Sauce

The recipe for the sauce is a variation of a recipe by Bill Granger..one of my chef idols since forever.  You can find the original recipe here 🙂

Crispy Roasted Pork Belly with Orange Caramel Sauce
Serves 4
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Prep Time
30 min
Prep Time
30 min
61 calories
13 g
1 g
1 g
2 g
0 g
119 g
179 g
10 g
0 g
0 g
Nutrition Facts
Serving Size
119g
Servings
4
Amount Per Serving
Calories 61
Calories from Fat 6
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 1mg
0%
Sodium 179mg
7%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
6%
Sugars 10g
Protein 2g
Vitamin A
3%
Vitamin C
58%
Calcium
3%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. One medium sized pork belly, skin on
  2. salt
  3. 1/4 teaspoon Chinese Five Spice
  4. 3 T brown sugar
  5. 3/4 cup GF chicken stock
  6. 1 T GF soy sauce (you can omit this if soy is a problem)
  7. 2 oranges
  8. 3 T vinegar (I used a tarragon white wine vinegar: check its GF if needed)
Instructions
  1. 1. One hour before cooking, take the pork out of the fridge and rub in a good amount of salt. Leave for one hour then sprinkle the Chinese Five Spice over the top and rub in to the skin with the salt.
  2. 2. Seal the outsides of the meat in a very hot pan with a little bit of oil (don't wash the pan). Transfer the meat to an ovenproof dish and roast at 190 degrees for approximately 20 minutes. You can alter this cooking time according to how well-done you like your pork.
  3. 3. Turn the oven to grill and let the skin crackle. Mine took about 8 minutes with the grill at 220 degrees.
  4. 4. While the meat is cooking, prepare the salad and rice.
  5. 5. To make the sauce, remove the skin and white part from the outside of the oranges. Take slices from the orange (slicing in between the white parts) and keep these in a bowl separately. Squeeze the juice from the oranges and reserve.
  6. 6. Heat the pan that had the pork in to a high heat and add the brown sugar. Cook until golden and bubbling, then add the vinegar. Cook for a further 2 minutes. Add the stock, soy sauce and orange juice and reduce this liquid down to a glaze. Mine took about 6 minutes. Add the orange segments and remove from the heat.
  7. 7. When the pork is cooked, remove from the oven and let it rest on a chopping board for 10 minutes. Turn it upside down so the crackling is on the bottom and cut into thick slices. Serve over the rice with the sauce on the top.
beta
calories
61
fat
1g
protein
2g
carbs
13g
more
Fun With Allergy Kids http://allergykids.co.nz/

 
For the salad, I made thin slices of purple and green cabbage, spring onions and carrots, and mixed it with parsley and coriander leaves and a dressing made from sesame oil, fish sauce, lime juice, red chilli and soy sauce (use salt instead if needed).

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  1. Just Organic Review + yummy recipes - Fun With Allergy Kids - […] Crispy Roast Pork Belly with Asian Style Salad […]

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