The awesome team at My Food Allergy Friends have come out with another book in the ‘Thai’ series…if you haven’t come across these before, they are brilliant books about a lovely boy Thai who manages his allergies in preschool. My kids absolutely love them and proudly take them to preschool or school occasionally.
Chicken Chickpea Soup with Sausage and Spiced Tomato
This Chicken Chickpea Soup with Sausage and Spiced Tomato is a hearty soup with a few different components…they aren’t all necessary if you wanted something a bit simpler. We have a great big log burner which I just love on cold days as the top opens up for cooking on. So I often have pots of stock, soup or stew on the go 🙂 I made the base for the soup from scratch but feel free to substitute ready made chicken stock (or water) if that’s easier for you.
The Chicken Chickpea Soup with Sausage and Spiced Tomato is a sponsored recipe I came up with in conjunction with Countdown Supermarkets. I used Kings Vegetable Soup Mix (bonus: it’s on price lockdown at Countdown), making soups super affordable this Winter. I’ve got a 9 year old in the house eating like a teenager so I’ve been keeping a big pot of soup in the fridge to pull out for hearty afternoon teas when she gets home super hungry after school. I do sometimes crave something ‘Winter-y’ with an injection of flavour though, so I’ve added a spicy punch to this soup and a few added healthy elements like kale and mushrooms.
Chocolate Rhubarb Tart
Dairy free and Egg free
I absolutely love the Hunter Gatherer Gourmet mixes and I was lucky enough to get one of the chocolate ones at the Food Show recently which had been sitting in my pantry waiting for inspiration to hit me. A dear friend also popped a box of freshly cut rhubarb from her garden (love gardening foodie friends!!!) and was coming over for a playdate so I thought I’d try to pair the two together even though chocolate and rhubarb is a slightly weird combination?? So I created this Chocolate Rhubarb Tart and it was really good! If you can’t get the baking mix or it doesn’t fit with your allergies, you can substitute any brownie mix that works for you.
Blackcurrant Mousse Cake with chocolate and egg free meringue
This little blackcurrant party on a plate is dairy free, egg free, nut free and gluten free :). If gluten is ok in your house, just swap the cake for any traditional vanilla cake or sponge which suit your allergies. I have used the delicious blackcurrant powder from Sujon. It is a significant undertaking in full, awesome if you want a fancy dessert, but any of the items on it’s own is also fab! My favourite part is the meringues, they are white with flecks of blackcurrant on the outside, but when you break them open, that are a beautiful purple inside and bursting with blackcurrant flavour.
Egg Free, Dairy Free Caesar Salad
This Egg Free, Dairy Free Caesar Salad is egg free, dairy free, nut free, and easily adapted (as I did) to be gluten free.
Sujon Product Review
I’ve been enjoying Sujon berries for a number of years now, and had tried their blackcurrant powder a few years back, so I was pretty excited to be given some to try out and see how it might work with allergies. Although lots of people take this powder for health reasons: supporting muscle performance, reducing fatigue and supporting the cardiovascular system (see Sujon’s website for more information about this), I was interested to see how the powder would work in baking, and everyday allergy-friendly recipes.
Gluten Free Cornflake Crusted Chicken
This Gluten Free Cornflake Crusted Chicken is super crunchy and is also dairy free, egg free, and nut free. I used Hubbards gluten free cornflakes, but anything crunchy will do! I served it with steamed rice, veges and a spicy soy sauce (granted, the sauce wasn’t a huge hit with the kids haha but I really enjoyed it!)
Dairy, Egg and Gluten Free Chocolate Strawberry Brownies
These Dairy, Egg and Gluten Free Chocolate Strawberry Brownies were made using the super yummy chocolate mix from Hunter Gatherer Gourmet, but I have included a recipe for my own chocolate brownies (recipe here) if you aren’t able to source this or can’t tolerate nuts. It is layered up with a soft strawberry flavoured ‘cream’. It does set firm in the fridge if you want a more structured look, but I love the soft, gloopy, chocolate-strawberry mish-mash.
Raspberry Jelly and Marshmallow Chocolates
These Raspberry Jelly and Marshmallow Chocolates are dairy free, egg free, nut free, gluten free. If you need to avoid soy, they are soy free without the chocolate covering and make a very nice slice. They do take a wee bit of time to do, but definitely worth the challenge!
Welcome to the latest Allergy Friendly Giveaway…the last one was super popular and I know you wont be disappointed with the lineup of goodies I’ve organised for you all! Massive thanks again to the incredibly generous businesses who have donated items. I’m sure it goes without saying, but please do check labels and websites, and make an informed decision about whether it is ok for your family…and pass it on to somebody if it doesn’t 🙂 If you do end up winning something, I’m sure they’d really appreciate your feedback on the products.
Entry is at the bottom of this post AND a comment on the official Facebook (http://www.facebook.com/funwithallergykids) post pinned at the top of the FB page.